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The honest verdict

Is Ben & Jerry's Cherry Garcia Actually Healthy?

A gorgeous ice cream and a sneaky serving size. The listed 2/3 cup is 260 calories with 26g of sugar, and the pint is engineered so you never actually stop at one serving.

The numbers, per 2/3 cup (114g)

Calories260
Protein4g
Sugar26g
Carbs30g
Fat14g
Fiber1g
FruityChocolateySweetCreamy

If you love it, try these instead

Same craving, better numbers. Every product below is in our verified catalog.

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Halo Top

Light Ice Cream - Vanilla Bean

Scoopable vanilla at 100 calories a serving, with a little protein for good measure.

See the numbers
Per servingSwapBen &
Protein5g4g
Sugar8g26g
Calories100260
  • a third of the calories
  • low sugar
  • eat the whole pint
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#2
Yasso

Frozen Greek Yogurt Bars - Vanilla

Creamy vanilla on a stick for 90 calories, with the portion decision already made for you.

See the numbers
Per servingSwapBen &
Protein5g4g
Sugar13g26g
Calories90260
  • portioned bar
  • 5g protein
  • far less fat
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Full comparison + DIY recipe for Ben & Jerry's Cherry Garcia →