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KIND

Dark Chocolate Nuts & Sea Salt Bar

Whole almonds you can see, 5g sugar, and enough fiber to actually hold you over.

  • Gluten Free
  • Low Sugar
6g protein·5g sugar·200 calper 1 bar (40g)
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KIND Dark Chocolate Nuts & Sea Salt Bar

The scorecard

48/ 100
Fair swapSwap Score
Protein
6g
Sugar
5g
Fiber
7g
Calories
200

Swap Score is our composite of protein, fiber, sugar and calories per serving. Numbers from the product's nutrition label.

What it beats

The same craving, the better numbers — head to head.

Beats

Nature Valley Crunchy Granola Bars

2× the protein
Protein
Dark Chocolate
6g
Nature Valley Crunchy Granola Bars
3g
Sugar
Dark Chocolate
5g
Nature Valley Crunchy Granola Bars
11g
Calories
Dark Chocolate
200
Nature Valley Crunchy Granola Bars
190
  • whole nuts, real crunch
  • 5g sugar vs 11g
  • 7g fiber
See the full Nature Valley Crunchy Granola Bars swap
Beats

Nutri-Grain Bars Strawberry

3× the protein
Protein
Dark Chocolate
6g
Nutri-Grain Bars Strawberry
2g
Sugar
Dark Chocolate
5g
Nutri-Grain Bars Strawberry
11g
Calories
Dark Chocolate
200
Nutri-Grain Bars Strawberry
130
  • real nuts
  • 5g sugar vs 11g
  • 7g fiber
See the full Nutri-Grain Bars Strawberry swap
Beats

Quaker Chewy Chocolate Chip Bars

6× the protein
Protein
Dark Chocolate
6g
Quaker Chewy Chocolate Chip Bars
1g
Sugar
Dark Chocolate
5g
Quaker Chewy Chocolate Chip Bars
7g
Calories
Dark Chocolate
200
Quaker Chewy Chocolate Chip Bars
100
  • real whole nuts
  • 5g sugar
  • 7g fiber
See the full Quaker Chewy Chocolate Chip Bars swap

Taste profile

ChocolateyNuttySaltySweetCrunchyDense

Swap the junk, keep the craving

KIND Dark Chocolate Nuts & Sea Salt Bar — 6g protein, 5g sugar, 200 calories.

Buy on Amazon

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