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Ranked by Swap Score

The 6 Best Healthy Snack Bars

Our snack bars, ranked by our 0-100 Swap Score from real per-serving macros - protein and fiber up, sugar and calorie load down. The higher the score, the better the everyday swap.

  1. 1
    Quest Nutrition

    Protein Bar - Chocolate Chip Cookie Dough

    Cookie-dough chew carrying 21g of protein and 14g of fiber under the hood.

    21g protein1g sugar200 calper 1 bar (60g)

    Beats Snickers Bar, Kit Kat, Little Debbie Cosmic Brownies

    85
    Elite swap
    Buy on Amazon
  2. 2
    Legendary Foods

    Protein Pastry - Strawberry

    A toaster-pastry doppelgänger packing 20g of protein and only 2g of sugar.

    20g protein2g sugar150 calper 1 pastry (56g)

    Beats Uncrustables PB & Grape, Eggo Homestyle Waffles, Frosted Strawberry Pop-Tarts

    84
    Elite swap
    Buy on Amazon
  3. 3
    Barebells

    Protein Bar - Caramel Cashew

    Tastes like a candy bar, reads like a protein shake: 20g protein, 2g sugar.

    20g protein2g sugar200 calper 1 bar (55g)

    Beats Reese's Peanut Butter Cups, Snickers Bar, Clif Bar Chocolate Chip

    68
    Great swap
    Buy on Amazon
  4. 4
    KIND

    Dark Chocolate Nuts & Sea Salt Bar

    Whole almonds you can see, 5g sugar, and enough fiber to actually hold you over.

    6g protein5g sugar200 calper 1 bar (40g)

    Beats Nature Valley Crunchy Granola Bars, Nutri-Grain Bars Strawberry, Quaker Chewy Chocolate Chip Bars

  5. 5
    RXBAR

    Protein Bar - Chocolate Sea Salt

    Three egg whites, dates and nuts — 12g protein, no whey, nothing you can't pronounce.

    12g protein13g sugar210 calper 1 bar (52g)

    Beats Nature Valley Crunchy Granola Bars, Clif Bar Chocolate Chip, Little Debbie Oatmeal Creme Pies

  6. 6
    That's it.

    Apple + Strawberry Fruit Bar

    Two ingredients: apples and strawberries, pressed into a bar. All the sugar is fruit.

    1g protein17g sugar100 calper 1 bar (35g)

    Beats Welch's Fruit Snacks, Fruit Gushers

The Swap Score is our own transparent editorial formula from real per-serving macros, not an official nutrition rating.

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