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Ranked by Swap Score

The 4 Best Healthy Frozen Treats

Our frozen treats, ranked by our 0-100 Swap Score from real per-serving macros - protein and fiber up, sugar and calorie load down. The higher the score, the better the everyday swap.

  1. 1
    Real Good Foods

    Pizza Snack Bites - Pepperoni

    Pizza bites built on chicken and real mozzarella — 15g protein, 6g carbs.

    15g protein1g sugar180 calper 4 bites (85g)

    Beats Totino's Pizza Rolls

    55
    Solid swap
    Buy on Amazon →
  2. 2
    Kodiak

    Power Waffles - Buttermilk & Vanilla

    Toaster waffles with 12g of whole-grain protein — breakfast that actually holds.

    12g protein3g sugar250 calper 2 waffles (76g)

    Beats Eggo Homestyle Waffles

    51
    Solid swap
    Buy on Amazon →
  3. 3
    Halo Top

    Light Ice Cream - Vanilla Bean

    Scoopable vanilla at 100 calories a serving, with a little protein for good measure.

    5g protein8g sugar100 calper 2/3 cup (86g)

    Beats Ben & Jerry's Half Baked, Ben & Jerry's Cherry Garcia, Klondike Bar Original

    39
    Fair swap
    Buy on Amazon →
  4. 4
    Yasso

    Frozen Greek Yogurt Bars - Vanilla

    Creamy vanilla on a stick for 90 calories, with the portion decision already made for you.

    5g protein13g sugar90 calper 1 bar (65g)

    Beats Ben & Jerry's Half Baked, Ben & Jerry's Cherry Garcia, Klondike Bar Original

    28
    Fair swap
    Buy on Amazon →

The Swap Score is our own transparent editorial formula from real per-serving macros, not an official nutrition rating.

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