SnackSwapperThe honest verdict
Is Pepperidge Farm Milano Actually Healthy?
An elegant little sugar delivery system. Two cookies pack 9g of sugar and 7g of fat into 130 calories with almost no protein or fiber — genuinely tasty, but there's nothing here your body needs.
The numbers, per 2 cookies (24g)
| Calories | 130 |
| Protein | 1g |
| Sugar | 9g |
| Carbs | 16g |
| Fat | 7g |
| Fiber | 1g |
ChocolateySweetCrispy
If you love it, try these instead
Same craving, better numbers. Every product below is in our verified catalog.
#1
HighKey
Mini Cookies - Chocolate Chip
Crunchy little chocolate-chip cookies that manage real sweetness on 1g of sugar.
See the numbers| Per serving | Swap | Pepperidge Farm |
|---|---|---|
| Protein | 3g | 1g |
| Sugar | 1g | 9g |
| Calories | 150 | 130 |
- 1g sugar vs 9g
- crispy chocolate
- keto
#2
Catalina Crunch
Chocolate Sandwich Cookies
The chocolate sandwich-cookie ritual with 0g sugar and 9g of fiber doing the heavy lifting.
See the numbers| Per serving | Swap | Pepperidge Farm |
|---|---|---|
| Protein | 5g | 1g |
| Sugar | 0g | 9g |
| Calories | 140 | 130 |
- 11g protein
- 5g net carbs
- rich cocoa
#3
Lily's
Milk Chocolate Style Bar - No Sugar Added
Milk-chocolate creaminess with zero grams of sugar on the label.
See the numbers| Per serving | Swap | Pepperidge Farm |
|---|---|---|
| Protein | 3g | 1g |
| Sugar | 0g | 9g |
| Calories | 150 | 130 |
- no added sugar
- melt-in chocolate
- fewer calories