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Catalina Crunch

Chocolate Sandwich Cookies

The chocolate sandwich-cookie ritual with 0g sugar and 9g of fiber doing the heavy lifting.

  • Low Sugar
  • Keto
  • Vegan
5g protein·0g sugar·140 calper 6 cookies (34g)
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Catalina Crunch Chocolate Sandwich Cookies

The scorecard

57/ 100
Solid swapSwap Score
Protein
5g
Sugar
0g
Fiber
9g
Calories
140

Swap Score is our composite of protein, fiber, sugar and calories per serving. Numbers from the product's nutrition label.

What it beats

The same craving, the better numbers — head to head.

Beats

Oreo Cookies

5× the protein
Protein
Chocolate Sandwich
5g
Oreo Cookies
1g
Sugar
Chocolate Sandwich
0g
Oreo Cookies
14g
Calories
Chocolate Sandwich
140
Oreo Cookies
160
  • same twist-and-dunk ritual
  • 0g sugar vs 14g
  • 9g fiber
See the full Oreo Cookies swap
Beats

Kit Kat

22g less sugar
Protein
Chocolate Sandwich
5g
Kit Kat
3g
Sugar
Chocolate Sandwich
0g
Kit Kat
22g
Calories
Chocolate Sandwich
140
Kit Kat
210
  • same crispy snap
  • 0g sugar vs 22g
  • 9g fiber
See the full Kit Kat swap
Beats

Little Debbie Cosmic Brownies

3× the protein
Protein
Chocolate Sandwich
5g
Little Debbie Cosmic Brownies
2g
Sugar
Chocolate Sandwich
0g
Little Debbie Cosmic Brownies
27g
Calories
Chocolate Sandwich
140
Little Debbie Cosmic Brownies
280
  • deep cocoa hit
  • 11g protein
  • 5g net carbs
See the full Little Debbie Cosmic Brownies swap
Beats

Chips Ahoy! Original

3× the protein
Protein
Chocolate Sandwich
5g
Chips Ahoy! Original
2g
Sugar
Chocolate Sandwich
0g
Chips Ahoy! Original
11g
Calories
Chocolate Sandwich
140
Chips Ahoy! Original
160
  • crunchy chocolate
  • 0g sugar vs 11g
  • 9g fiber
See the full Chips Ahoy! Original swap
Beats

Nutter Butter

3× the protein
Protein
Chocolate Sandwich
5g
Nutter Butter
2g
Sugar
Chocolate Sandwich
0g
Nutter Butter
8g
Calories
Chocolate Sandwich
140
Nutter Butter
130
  • 11g protein
  • low sugar
  • same cookie crunch
See the full Nutter Butter swap
Beats

Pepperidge Farm Milano

5× the protein
Protein
Chocolate Sandwich
5g
Pepperidge Farm Milano
1g
Sugar
Chocolate Sandwich
0g
Pepperidge Farm Milano
9g
Calories
Chocolate Sandwich
140
Pepperidge Farm Milano
130
  • 11g protein
  • 5g net carbs
  • rich cocoa
See the full Pepperidge Farm Milano swap
Beats

Keebler Fudge Stripes

5× the protein
Protein
Chocolate Sandwich
5g
Keebler Fudge Stripes
1g
Sugar
Chocolate Sandwich
0g
Keebler Fudge Stripes
11g
Calories
Chocolate Sandwich
140
Keebler Fudge Stripes
160
  • 11g protein
  • real cocoa
  • low sugar
See the full Keebler Fudge Stripes swap
Beats

Nilla Wafers

5× the protein
Protein
Chocolate Sandwich
5g
Nilla Wafers
1g
Sugar
Chocolate Sandwich
0g
Nilla Wafers
11g
Calories
Chocolate Sandwich
140
Nilla Wafers
140
  • 11g protein
  • low sugar
  • crunchy bite
See the full Nilla Wafers swap

Taste profile

ChocolateySweetCrunchyCrispy

Swap the junk, keep the craving

Catalina Crunch Chocolate Sandwich Cookies — 5g protein, 0g sugar, 140 calories.

Buy on Amazon

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