Is Klondike Bar Original healthy?

The chocolate shell is the fun part and the problem. One bar is 250 calories with 15g of fat and 22g of sugar, so what feels like a small square is closer, calorie-wise, to a full dessert.

What is a healthier alternative to Klondike Bar Original?

Our top swaps are Yasso Frozen Greek Yogurt Bars - Vanilla, Halo Top Light Ice Cream - Vanilla Bean, all with more protein or less sugar than Klondike Bar Original.

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Healthy Alternatives to Klondike Bar Original

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2 healthier swaps

Yasso

Frozen Greek Yogurt Bars - Vanilla

Creamy vanilla on a stick for 90 calories, with the portion decision already made for you.

See the numbers

Per serving	Swap	Klondike Bar
Protein	5g	3g
Sugar	13g	22g
Calories	90	250

frozen greek yogurt bar
5g protein
far less fat

Buy on Amazon

Halo Top

Light Ice Cream - Vanilla Bean

Scoopable vanilla at 100 calories a serving, with a little protein for good measure.

See the numbers

Per serving	Swap	Klondike Bar
Protein	5g	3g
Sugar	8g	22g
Calories	100	250

a third of the calories
low sugar
creamy scoop

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Or make it yourself

DIY185 min

Frozen Yogurt Bark

Ingredients

1.5 cups Greek yogurt
1 tbsp honey
2 tbsp dark chocolate chips
berries

Steps

Stir yogurt and honey
Spread on a tray
Scatter chips and berries
Freeze 3 hrs, break

Frequently asked

Is Klondike Bar Original healthy?: The chocolate shell is the fun part and the problem. One bar is 250 calories with 15g of fat and 22g of sugar, so what feels like a small square is closer, calorie-wise, to a full dessert.
What is a healthier alternative to Klondike Bar Original?: Our top swaps are Yasso Frozen Greek Yogurt Bars - Vanilla, Halo Top Light Ice Cream - Vanilla Bean, all with more protein or less sugar than Klondike Bar Original.