SnackSwapperThe honest verdict
Is Ben & Jerry's Half Baked Actually Healthy?
Half Baked is 270 calories and 25g of sugar per two-thirds cup, and the pint holds three of those servings plus a social convention that says finish it. Ben & Jerry's makes real ice cream with real chunks, and it tastes like it. The honest play is either respect the portion or switch to a version where the whole pint costs what one serving of this does.
The numbers, per 2/3 cup (95g)
| Calories | 270 |
| Protein | 4g |
| Sugar | 25g |
| Carbs | 33g |
| Fat | 13g |
| Fiber | 1g |
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If you love it, try these instead
Same craving, better numbers. Every product below is in our verified catalog.
#1
Halo Top
Light Ice Cream - Vanilla Bean
Scoopable vanilla at 100 calories a serving, with a little protein for good measure.
See the numbers| Per serving | Swap | Ben & |
|---|---|---|
| Protein | 5g | 4g |
| Sugar | 8g | 25g |
| Calories | 100 | 270 |
- creamy scoopable pint
- 100 cal vs 270
- 8g sugar vs 25g
#2
Yasso
Frozen Greek Yogurt Bars - Vanilla
Creamy vanilla on a stick for 90 calories, with the portion decision already made for you.
See the numbers| Per serving | Swap | Ben & |
|---|---|---|
| Protein | 5g | 4g |
| Sugar | 13g | 25g |
| Calories | 90 | 270 |
- portion built in
- 90 cal per bar
- 5g protein