The 9 Best Healthy Chips

1. 1
   Quest Nutrition

   Tortilla Style Protein Chips - Chili Lime

   Chili-lime heat on a chip that smuggles in 18g of protein.

   18g protein1g sugar140 calper 1 oz (28g)

   Beats Takis Fuego, Flamin' Hot Cheetos, Fritos Original Corn Chips

   68

   Great swap

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2. 2
   Quest Nutrition

   Tortilla Style Protein Chips - Nacho Cheese

   Nacho-cheese crunch that sneaks 18g of protein into the bag.

   18g protein1g sugar140 calper 1 oz (28g)

   Beats Nacho Cheese Doritos, Cheetos Crunchy, Cheez-It Original

   68

   Great swap

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3. 3
   Quest Nutrition

   Tortilla Style Protein Chips - Ranch

   Ranch-dusted crunch with 18g of protein hiding under the seasoning.

   18g protein1g sugar140 calper 1 oz (28g)

   Beats Cool Ranch Doritos, Ruffles Cheddar & Sour Cream

   68

   Great swap

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4. 4
   Hippeas

   Chickpea Puffs - Vegan White Cheddar

   Airy chickpea puffs under a drift of vegan cheddar, with 3g of fiber per handful.

   4g protein1g sugar130 calper 1 oz (28g)

   Beats Goldfish Crackers, Nacho Cheese Doritos, Cheetos Crunchy

   43

   Fair swap

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5. 5
   Siete

   Grain Free Tortilla Chips - Fuego

   Hot, limey, and grain-free: the fire without the mystery dust.

   2g protein1g sugar150 calper 1 oz (28g)

   Beats Takis Fuego, Flamin' Hot Cheetos

   35

   Fair swap

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6. 6
   Siete

   Grain Free Tortilla Chips - Nacho

   Nacho dust on a grain-free chip: no dairy, all crunch.

   2g protein1g sugar150 calper 1 oz (28g)

   Beats Nacho Cheese Doritos

   35

   Fair swap

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7. 7
   LesserEvil

   Grain Free Paleo Puffs - "No Cheese" Cheesiness

   Cloud-light grain-free puffs that pull off cheesiness without any actual cheese.

   1g protein0g sugar150 calper 1 oz (28g)

   Beats Flamin' Hot Cheetos, Cheetos Crunchy, Funyuns Onion Flavored Rings

   34

   Fair swap

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8. 8
   Popchips

   Potato Chips - Sea Salt

   Popped, never fried: the salty-chip ritual at 120 calories and less than half the fat.

   1g protein1g sugar120 calper 1 oz (28g)

   Beats Cool Ranch Doritos, Fritos Original Corn Chips, Funyuns Onion Flavored Rings

   34

   Fair swap

   Buy on Amazon →
9. 9
   Siete

   Grain Free Tortilla Chips - Sea Salt

   A sturdy grain-free tortilla chip that still shatters like the real thing.

   1g protein0g sugar140 calper 1 oz (28g)

   Beats Cool Ranch Doritos, Fritos Original Corn Chips, Lay's Classic Potato Chips

   34

   Fair swap

   Buy on Amazon →

The Swap Score is our own transparent editorial formula from real per-serving macros, not an official nutrition rating.