SnackSwapperSnackSwapper
Popchips

Potato Chips - Sea Salt

Popped, never fried: the salty-chip ritual at 120 calories and less than half the fat.

  • Low Calorie
  • Gluten Free
  • Vegan
1g protein·1g sugar·120 calper 1 oz (28g)
Buy on Amazon
Popchips Potato Chips - Sea Salt

The scorecard

34/ 100
Fair swapSwap Score
Protein
1g
Sugar
1g
Fiber
1g
Calories
120

Swap Score is our composite of protein, fiber, sugar and calories per serving. Numbers from the product's nutrition label.

What it beats

The same craving, the better numbers — head to head.

Beats

Cool Ranch Doritos

30 fewer calories
Protein
Potato Chips
1g
Cool Ranch Doritos
2g
Sugar
Potato Chips
1g
Cool Ranch Doritos
1g
Calories
Potato Chips
120
Cool Ranch Doritos
150
  • popped, not fried
  • 120 cal vs 150
  • half the fat
See the full Cool Ranch Doritos swap
Beats

Lay's Classic Potato Chips

40 fewer calories
Protein
Potato Chips
1g
Lay's Classic Potato Chips
2g
Sugar
Potato Chips
1g
Lay's Classic Potato Chips
0g
Calories
Potato Chips
120
Lay's Classic Potato Chips
160
  • same salty potato hit
  • 120 cal vs 160
  • 60% less fat
See the full Lay's Classic Potato Chips swap
Beats

Pringles Original

30 fewer calories
Protein
Potato Chips
1g
Pringles Original
1g
Sugar
Potato Chips
1g
Pringles Original
0g
Calories
Potato Chips
120
Pringles Original
150
  • light crispy salt
  • 120 cal vs 150
  • less than half the fat
See the full Pringles Original swap

Taste profile

SaltyCrispyAiry

Swap the junk, keep the craving

Popchips Potato Chips - Sea Salt — 1g protein, 1g sugar, 120 calories.

Buy on Amazon

More chips swaps