Question 1

Is Sprite healthy?

Accepted Answer

Sprite's clear, caffeine-free image reads healthier than cola, but the label disagrees: 38g of sugar per can, nearly identical to Coke. Clear soda is still sugar water. The lemon-lime craving itself is easy to satisfy for a tenth of the sugar.

Question 2

What can I eat instead of Sprite?

Accepted Answer

Try OLIPOP Prebiotic Soda - Lemon Lime, Zevia Zero Sugar Soda - Lemon Lime Twist. Similar flavor and texture, better numbers.

Calories	140
Protein	0g
Sugar	38g
Carbs	38g
Fat	0g
Fiber	0g

Per serving	Swap	Sprite
Protein	0g	0g
Sugar	3g	38g
Calories	35	140

Per serving	Swap	Sprite
Protein	0g	0g
Sugar	0g	38g
Calories	0	140

Is Sprite Actually Healthy?

The numbers, per 1 can (12 fl oz)

If you love it, try these instead

Prebiotic Soda - Lemon Lime

Zero Sugar Soda - Lemon Lime Twist