SnackSwapperCategory
Healthier Candy Swaps
Pick the candy you're craving. Each page has 2-3 healthier alternatives with real numbers, plus a quick DIY.
Biggest win in candy: Snickers Bar → Quest Nutrition Protein Bar - Chocolate Chip Cookie Dough (+74)See the leaderboard →- →
Snickers Bar
27g sugar · 250 cal per 1 bar (52.7g)
- →
Peanut M&M's
22g sugar · 220 cal per 1 pack (46.2g)
- →
Skittles Original
46g sugar · 231 cal per 1 pack (61.5g)
- →
Sour Patch Kids
25g sugar · 150 cal per 1 bag (56g)
- →
Haribo Goldbears
21g sugar · 140 cal per 17 pieces (39g)
- →
Twizzlers Strawberry Twists
19g sugar · 160 cal per 4 twists (45g)
- →
Starburst Original
23g sugar · 160 cal per 8 pieces (40g)
- →
Nerds Gummy Clusters
27g sugar · 130 cal per 13 pieces (36g)
- →
Airheads
9g sugar · 60 cal per 1 bar (16g)
- →
Jolly Rancher Hard Candy
11g sugar · 70 cal per 3 pieces (18g)
- →
Welch's Fruit Snacks
11g sugar · 80 cal per 1 pouch (25.5g)
- →
Fruit Gushers
13g sugar · 90 cal per 1 pouch (25g)