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OLIPOP

Prebiotic Soda - Ridge Rush

OLIPOP's citrus answer to the Dew: 4g of sugar and 9g of prebiotic fiber per can.

  • Low Sugar
  • Vegan
  • Low Calorie
0g protein·4g sugar·40 calper 1 can (12 fl oz)
OLIPOP Prebiotic Soda - Ridge Rush

The scorecard

48/ 100
Fair swapSwap Score
Protein
0g
Sugar
4g
Fiber
9g
Calories
40

Swap Score is our composite of protein, fiber, sugar and calories per serving. Numbers from the product's nutrition label.

What it beats

The same craving, the better numbers — head to head.

Beats

Mountain Dew

42g less sugar
Protein
Prebiotic Soda
0g
Mountain Dew
0g
Sugar
Prebiotic Soda
4g
Mountain Dew
46g
Calories
Prebiotic Soda
40
Mountain Dew
170
  • same citrus charge
  • 4g sugar vs 46g
  • 9g prebiotic fiber
See the full Mountain Dew swap

Taste profile

SweetFruityTangyFizzy

Swap the junk, keep the craving

OLIPOP Prebiotic Soda - Ridge Rush0g protein, 4g sugar, 40 calories.

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