SnackSwapperHealthy Alternatives to Fruity Pebbles
FruitySweetCrispy
3 healthier swaps
#1
Magic Spoon
High-Protein Cereal - Fruity
The fruity Saturday-morning cereal taste, rebuilt on 13g of protein and 0g of sugar.
See the numbers| Per serving | Swap | Fruity Pebbles |
|---|---|---|
| Protein | 13g | 1g |
| Sugar | 0g | 9g |
| Calories | 150 | 110 |
- 0g sugar vs 9g
- 13g protein
- same fruity crunch
#2
Three Wishes
Grain Free Cereal - Honey
Honey-kissed grain-free Os with 8g of protein and 3g of sugar per bowl.
See the numbers| Per serving | Swap | Fruity Pebbles |
|---|---|---|
| Protein | 8g | 1g |
| Sugar | 3g | 9g |
| Calories | 110 | 110 |
- grain-free
- 8g protein
- no dyes
#3
Catalina Crunch
Keto Cereal - Honey Graham
Graham-cracker warmth in a bowl with 11g of protein and zero sugar.
See the numbers| Per serving | Swap | Fruity Pebbles |
|---|---|---|
| Protein | 11g | 1g |
| Sugar | 0g | 9g |
| Calories | 110 | 110 |
- 11g protein
- low sugar
- crunchy sweet
Or make it yourself
DIY5 min
Berry Yogurt Crunch
Ingredients
- 1 cup plain Greek yogurt
- 1/2 cup mixed berries
- 2 tbsp puffed rice
- 1 tsp honey
Steps
- Spoon yogurt into bowl
- Top with berries
- Add puffed rice
- Drizzle honey
Frequently asked
- Is Fruity Pebbles healthy?
- Rice, sugar, and a rainbow of food dye. A serving brings 9g of sugar and zero fiber or meaningful protein, and it turns the milk colors because there's very little else going on nutritionally.
- What is a healthier alternative to Fruity Pebbles?
- Our top swaps are Magic Spoon High-Protein Cereal - Fruity, Three Wishes Grain Free Cereal - Honey, Catalina Crunch Keto Cereal - Honey Graham, all with more protein or less sugar than Fruity Pebbles.