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Magic Spoon

High-Protein Cereal - Frosted

Frosted-cereal sweetness carrying 13g of protein and 0g of sugar.

  • High Protein
  • Low Sugar
  • Keto
  • Gluten Free
  • Grain Free
13g protein·0g sugar·150 calper 1 serving (32g)
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Magic Spoon High-Protein Cereal - Frosted

The scorecard

55/ 100
Solid swapSwap Score
Protein
13g
Sugar
0g
Fiber
1g
Calories
150

Swap Score is our composite of protein, fiber, sugar and calories per serving. Numbers from the product's nutrition label.

What it beats

The same craving, the better numbers — head to head.

Beats

Frosted Flakes

13× the protein
Protein
High-Protein Cereal
13g
Frosted Flakes
1g
Sugar
High-Protein Cereal
0g
Frosted Flakes
13g
Calories
High-Protein Cereal
150
Frosted Flakes
140
  • same frosted taste
  • 13g protein vs 1g
  • 0g sugar vs 13g
See the full Frosted Flakes swap
Beats

Lucky Charms

7× the protein
Protein
High-Protein Cereal
13g
Lucky Charms
2g
Sugar
High-Protein Cereal
0g
Lucky Charms
12g
Calories
High-Protein Cereal
150
Lucky Charms
140
  • marshmallow-sweet vibe
  • 0g sugar vs 12g
See the full Lucky Charms swap
Beats

Cap'n Crunch

13× the protein
Protein
High-Protein Cereal
13g
Cap'n Crunch
1g
Sugar
High-Protein Cereal
0g
Cap'n Crunch
12g
Calories
High-Protein Cereal
150
Cap'n Crunch
100
  • 0g sugar vs 12g
  • 13g protein
  • same sweet crunch
See the full Cap'n Crunch swap
Beats

Reese's Puffs

4× the protein
Protein
High-Protein Cereal
13g
Reese's Puffs
3g
Sugar
High-Protein Cereal
0g
Reese's Puffs
12g
Calories
High-Protein Cereal
150
Reese's Puffs
160
  • 13g protein
  • 0g sugar vs 12g
  • cocoa-sweet crunch
See the full Reese's Puffs swap

Taste profile

SweetCrunchyAiry

Swap the junk, keep the craving

Magic Spoon High-Protein Cereal - Frosted — 13g protein, 0g sugar, 150 calories.

Buy on Amazon

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