Is Pringles Original healthy?

Pringles run about 150 calories and 9g of fat per 15 crisps, with almost no fiber or protein anywhere in the can. The uniform shape and mild salt keep your hand moving on autopilot. 'Once you pop' is less a slogan than a confession.

What is a healthier alternative to Pringles Original?

Our top swaps are Popchips Potato Chips - Sea Salt, Siete Grain Free Tortilla Chips - Sea Salt, all with more protein or less sugar than Pringles Original.

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Healthy Alternatives to Pringles Original

SaltyCrispyAiry

2 healthier swaps

Popchips

Potato Chips - Sea Salt

Popped, never fried: the salty-chip ritual at 120 calories and less than half the fat.

See the numbers

Per serving	Swap	Pringles Original
Protein	1g	1g
Sugar	1g	0g
Calories	120	150

light crispy salt
120 cal vs 150
less than half the fat

Buy on Amazon

Siete

Grain Free Tortilla Chips - Sea Salt

A sturdy grain-free tortilla chip that still shatters like the real thing.

See the numbers

Per serving	Swap	Pringles Original
Protein	1g	1g
Sugar	0g	0g
Calories	140	150

clean salty crunch
grain-free
0g sugar

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Or make it yourself

DIY25 min

Mandoline Salt Crisps

Ingredients

2 potatoes
1 tbsp oil
sea salt

Steps

Mandoline thin
Oil and salt
Bake 375°F 18 min
Cool

Frequently asked

Is Pringles Original healthy?: Pringles run about 150 calories and 9g of fat per 15 crisps, with almost no fiber or protein anywhere in the can. The uniform shape and mild salt keep your hand moving on autopilot. 'Once you pop' is less a slogan than a confession.
What is a healthier alternative to Pringles Original?: Our top swaps are Popchips Potato Chips - Sea Salt, Siete Grain Free Tortilla Chips - Sea Salt, all with more protein or less sugar than Pringles Original.