Healthy Alternatives to Coca-Cola Classic
SweetFruityFizzy
2 healthier swaps
#1
OLIPOP
Prebiotic Soda - Vintage Cola
Tastes like the cola you grew up on, with 3g of sugar and 9g of prebiotic fiber per can.
See the numbers| Per serving | Swap | Coca-Cola Classic |
|---|---|---|
| Protein | 0g | 0g |
| Sugar | 3g | 39g |
| Calories | 35 | 140 |
- real cola taste
- 3g sugar vs 39g
- 9g prebiotic fiber
#2
Poppi
Prebiotic Soda - Classic Cola
A light, tangy take on classic cola at 25 calories a can.
See the numbers| Per serving | Swap | Coca-Cola Classic |
|---|---|---|
| Protein | 0g | 0g |
| Sugar | 5g | 39g |
| Calories | 25 | 140 |
- fizzy cola vibe
- 5g sugar vs 39g
- 25 calories
Or make it yourself
DIY3 min
Lime & Bitters Spritzer
Ingredients
- sparkling water
- 1 tbsp balsamic or cola bitters
- lime
- ice
Steps
- Fill glass with ice
- Add sparkling water
- Add bitters and lime
- Stir
Frequently asked
- Is Coca-Cola Classic healthy?
- One can of Coke carries 39g of sugar, roughly ten teaspoons, with no fiber, protein, or fat to slow it down. Liquid sugar is the easiest kind to overdo because it never registers as food. If you drink one daily, this is probably the highest-leverage swap on this entire site.
- What is a healthier alternative to Coca-Cola Classic?
- Our top swaps are OLIPOP Prebiotic Soda - Vintage Cola, Poppi Prebiotic Soda - Classic Cola, all with more protein or less sugar than Coca-Cola Classic.