Healthy Alternatives to Honey Nut Cheerios
SweetNuttyCrunchyAiry
2 healthier swaps
#1
Three Wishes
Grain Free Cereal - Honey
Honey-kissed grain-free Os with 8g of protein and 3g of sugar per bowl.
See the numbers| Per serving | Swap | Honey Nut |
|---|---|---|
| Protein | 8g | 3g |
| Sugar | 3g | 12g |
| Calories | 110 | 140 |
- honey Os, upgraded
- 8g protein vs 3g
- 3g sugar vs 12g
#2
Catalina Crunch
Keto Cereal - Honey Graham
Graham-cracker warmth in a bowl with 11g of protein and zero sugar.
See the numbers| Per serving | Swap | Honey Nut |
|---|---|---|
| Protein | 11g | 3g |
| Sugar | 0g | 12g |
| Calories | 110 | 140 |
- honey-graham warmth
- 11g protein
- 0g sugar vs 12g
Or make it yourself
DIY5 min
Honey Almond Overnight Oats
Ingredients
- 1/2 cup oats
- 1/2 cup milk
- 1 tbsp almond butter
- 1 tsp honey
Steps
- Stir everything in a jar
- Refrigerate overnight
- Drizzle extra honey to serve
Frequently asked
- Is Honey Nut Cheerios healthy?
- This is the health-halo case study: the heart on the box is earned by the oats, but a cup still carries 12g of sugar, three times plain Cheerios. It's better than most sweet cereals and worse than its reputation. If you love the honey-O format, grain-free versions now deliver it with a quarter of the sugar and double the protein.
- What is a healthier alternative to Honey Nut Cheerios?
- Our top swaps are Three Wishes Grain Free Cereal - Honey, Catalina Crunch Keto Cereal - Honey Graham, all with more protein or less sugar than Honey Nut Cheerios.