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Healthy Alternatives to Smartfood White Cheddar Popcorn

CheesySaltySavoryAiryCrunchy

3 healthier swaps

#1
LesserEvil

Grain Free Paleo Puffs - "No Cheese" Cheesiness

Cloud-light grain-free puffs that pull off cheesiness without any actual cheese.

See the numbers
Per servingSwapSmartfood White
Protein1g3g
Sugar0g2g
Calories150160
  • airy popped texture
  • coconut oil
  • lighter coating
#2
Whisps

Parmesan Cheese Crisps

Crackers made of exactly one thing: baked parmesan, with 13g of protein per serving.

See the numbers
Per servingSwapSmartfood White
Protein13g3g
Sugar0g2g
Calories150160
  • all real cheese
  • protein instead of fat
  • sharper flavor
#3
Hippeas

Chickpea Puffs - Vegan White Cheddar

Airy chickpea puffs under a drift of vegan cheddar, with 3g of fiber per handful.

See the numbers
Per servingSwapSmartfood White
Protein4g3g
Sugar1g2g
Calories130160
  • white-cheddar vibes
  • chickpea protein
  • 3g fiber

Or make it yourself

DIY10 min

Nooch Popcorn

Ingredients

  • 1/3 cup popcorn kernels
  • 1 tbsp olive oil
  • 3 tbsp nutritional yeast
  • 1/2 tsp salt

Steps

  1. Pop kernels in oil
  2. Toss hot with nooch + salt
  3. Shake well
  4. Eat warm

Frequently asked

Is Smartfood White Cheddar Popcorn healthy?
The 'smart' is marketing; the cheddar coating is 10g of fat per ounce riding on air-popped corn. Better bones than a chip, but the serving math still betrays you โ€” a movie night clears three servings without noticing.
What is a healthier alternative to Smartfood White Cheddar Popcorn?
Our top swaps are LesserEvil Grain Free Paleo Puffs - "No Cheese" Cheesiness, Whisps Parmesan Cheese Crisps, Hippeas Chickpea Puffs - Vegan White Cheddar, all with more protein or less sugar than Smartfood White Cheddar Popcorn.

Related swaps

Is Smartfood White Cheddar Popcorn actually healthy?ย โ†’All chips swapsย โ†’