Healthy Alternatives to Smartfood White Cheddar Popcorn
CheesySaltySavoryAiryCrunchy
3 healthier swaps
#1
LesserEvil
Grain Free Paleo Puffs - "No Cheese" Cheesiness
Cloud-light grain-free puffs that pull off cheesiness without any actual cheese.
See the numbers| Per serving | Swap | Smartfood White |
|---|---|---|
| Protein | 1g | 3g |
| Sugar | 0g | 2g |
| Calories | 150 | 160 |
- airy popped texture
- coconut oil
- lighter coating
#2
Whisps
Parmesan Cheese Crisps
Crackers made of exactly one thing: baked parmesan, with 13g of protein per serving.
See the numbers| Per serving | Swap | Smartfood White |
|---|---|---|
| Protein | 13g | 3g |
| Sugar | 0g | 2g |
| Calories | 150 | 160 |
- all real cheese
- protein instead of fat
- sharper flavor
#3
Hippeas
Chickpea Puffs - Vegan White Cheddar
Airy chickpea puffs under a drift of vegan cheddar, with 3g of fiber per handful.
See the numbers| Per serving | Swap | Smartfood White |
|---|---|---|
| Protein | 4g | 3g |
| Sugar | 1g | 2g |
| Calories | 130 | 160 |
- white-cheddar vibes
- chickpea protein
- 3g fiber
Or make it yourself
DIY10 min
Nooch Popcorn
Ingredients
- 1/3 cup popcorn kernels
- 1 tbsp olive oil
- 3 tbsp nutritional yeast
- 1/2 tsp salt
Steps
- Pop kernels in oil
- Toss hot with nooch + salt
- Shake well
- Eat warm
Frequently asked
- Is Smartfood White Cheddar Popcorn healthy?
- The 'smart' is marketing; the cheddar coating is 10g of fat per ounce riding on air-popped corn. Better bones than a chip, but the serving math still betrays you โ a movie night clears three servings without noticing.
- What is a healthier alternative to Smartfood White Cheddar Popcorn?
- Our top swaps are LesserEvil Grain Free Paleo Puffs - "No Cheese" Cheesiness, Whisps Parmesan Cheese Crisps, Hippeas Chickpea Puffs - Vegan White Cheddar, all with more protein or less sugar than Smartfood White Cheddar Popcorn.



